Are You Ready To Put All That Cancer Stuff Behind You?: Using Art Therapy and Affirmations to Heal and Move Forward

Author: Knose, Julie

Brand: CREATESPACE

Binding: paperback

Number Of Pages: 212

Release Date: 01-04-2016

Details: Are You Ready To Put All That Cancer Stuff Behind You? is a breast cancer memoir and recovery guide. If you’re looking for hope and inspiration, you’ve come to the right place. Julie will make you laugh, cry, get creative, dream big, and believe in miracles. Julie shares the story of her surprising diagnosis, aggressive treatment, and long recovery. Finding solace in art therapy, affirmations, and nature walks, she attempts to understand the disease that changed her life. She describes her path to self-acceptance, the loss of her father to lung cancer, and a visit from an angel who encouraged her to keep going. There are 11 art therapy and writing exercises to help you express emotions, develop compassion, practice gratitude, and find the silver lining. There are 80 affirmations to help you build confidence and make positive changes in your life. You will experience stress relief, improved coping skills, greater self-awareness, and restored well-being.

EAN: 9781530162604

Package Dimensions: 8.9 x 6.0 x 0.6 inches

Languages: English